Taking Care of Body, Mind & Spirit
It takes more than physical well-being to maintain good health. Maintaining balance, developing healthy lifelong habits and making good choices contribute to one's overall well-being and, ultimately, academic success. The Wellness Center is located directly north of the Warren M. Lee Center for Fine Arts.
For online registration please visit wellness.usd.edu.
This class is designed to have you slide, shimmy and sweat your way to a stronger core, increased flexibility and a boost in endurance.
|American Red Cross swimming lessons and training classes
||View the session schedule for American Red Cross swimming lessons. Also, visit the American Red Cross page to see training classes.
|Spring Break Facility Hours
||View the adjusted facility hours during Spring Break. Also, view the Spring Break group fitness schedule.
Connect with Us
|Manage your Account
Check out your membership information; renew your membership online; sign up for swim lessons, specialty classes; fitness studios; mac court all online.
|Wellness Events Today @ USD
A list of daily Wellness Center events sent to your email account.
Wellness Student List
|USD Wellness Center|
Join the fun!
The Wellness Center has something for everyone. Get fit today!