Taking Care of Body, Mind & Spirit
It takes more than physical well-being to maintain good health. Maintaining balance, developing healthy lifelong habits and making good choices contribute to one's overall well-being and, ultimately, academic success. The Wellness Center is located directly north of the Warren M. Lee Center for Fine Arts.
For online registration please visit wellness.usd.edu.
This class is designed to have you slide, shimmy and sweat your way to a stronger core, increased flexibility and a boost in endurance.
|Finals Week Group Fitness Schedule||Please take a moment to view the finals week group fitness schedule.|
|Body Pump Release Party!||Join one of the world's fastest ways to get in shape as we release the new 89 Launch choreography! See flyer for details.|
|Easter Break Adjusted Group Fitness Schedule||Please take a moment to view the Wellness Center adjusted group fitness schedule.|
|American Red Cross Swimming Lessons
||Registration for session 3 ends April 18! View the Swim Lessons section for more information.
|American Red Cross Training Classes
||For information regarding training classes please visit the American Red Cross Classes page.
|Great Strides Program
||Get together. Get active. Get healthy.
View the flyer for more information.
||USD, in partnership with Sanford Health, is offering two days of FREE wellness activities. See flyer for more information.
Connect with Us
|Manage your Account
Check out your membership information; renew your membership online; sign up for swim lessons, specialty classes; fitness studios; mac court all online.
|Wellness Events Today @ USD
A list of daily Wellness Center events sent to your email account.
Wellness Student List
|USD Wellness Center|
Join the fun!
The Wellness Center has something for everyone. Get fit today!