Taking Care of Body, Mind & Spirit
It takes more than physical well-being to maintain good health. Maintaining balance, developing healthy lifelong habits and making good choices contribute to one's overall well-being and, ultimately, academic success. The Wellness Center is located directly north of the Warren M. Lee Center for Fine Arts.
Step Across South DakotaDo you need to boost your New Year's resolution? Are you low on time rushing from place to place? Then sign-up for Steps Across South Dakota. You and a small team of co-workers, family, or whoever can stay fit by walking around Vermillion. You do it already why no get recognized? |
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Brochure
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Registration Form
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Everyone is encouraged to participate! Registration forms or questions can be emailed to wellness@usd.edu.
Individual efforts are welcome, but it is always more fun in a group!
Announcements
| Spring Break Hours of Operation | Mar. 3-11 |
| Spring Break Group Fitness Schedule | Mar. 3-11 |
| Spring Semester Session 1 Swim Lesson Registration Begins | Feb. 21 @ 8 a.m. |
| Assault Prevention: Mindset & Tactics | Feb. 25 |
| Lifeguard Training & Re-Certification | March & April |
| American Red Cross Water Safety Instructor Course | Deadline: May 14 |
| Intramural Sign-up: Volleyball (Men's & Women's) - For more info visit the myU Portal - http://link.usd.edu/192 | Deadline: Mar. 1 |
| Intramural Sign-up: Dodgeball - For more info visit the myU Portal - http://link.usd.edu/192 | Deadline: Mar. 1 |
| Intramural Sign-up: Softball (Men's & Women's) - For more info visit the myU Portal - http://link.usd.edu/192 | Deadline: Mar. 14 |
| Intramural Sign-up: Co-rec Softball - For more info visit the myU Portal - http://link.usd.edu/192 | Deadline: Mar. 14 |
| Intramural Sign-up: March Madness Pool - For more info visit the myU Portal - http://link.usd.edu/192 | Deadline: Mar. 15 |
| Intramural Sign-up: Tennis Tournament (Doubles) - For more info visit the myU Portal - http://link.usd.edu/192 | Deadline: Mar. 22 |
| Intramural Sign-up: Co-rec Tennis Tournament (Doubles) - For more info visit the myU Portal - http://link.usd.edu/192 | Deadline: Mar. 22 |
Connect with Us
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USD Wellness Center |
Join the fun!
The Wellness Center has something for everyone. Get fit today!
