Healthy Minds, Healthy Habits

We offer personal training, group fitness, state of the art equipment and wellness coaching to help you meet your goals.

View Group Fitness Schedule

Maintaining good health takes more than physical well-being. Maintaining balance, developing healthy lifelong habits and making good choices contribute to one's overall well-being and ultimately, academic success. It's never too late to begin the journey to better health, and the Wellness Center is here to help you achieve whatever goal you have set for yourself. We have daily classes, personal trainers and state-of-the-art facilities that will provide you with all the tools necessary to reach your potential.

The Wellness Center is located directly north of the Warren M. Lee Center for Fine Arts.

Facility Hours

Summer Hours (May 6 - August 19, 2017)
 Monday - Thursday  5 a.m. - 9 p.m.
 Friday  5 a.m. - 7 p.m.
 Saturday  8 a.m. - 4 p.m.
 Sunday  10 a.m.- 6 p.m.

 

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Featured

  • Kids Fit

    The Wellness Center has partnered with Hy-Vee to bring kids a day of fun and learning. A wide range of activities centered around nutrition are free and available for youth.  Register Today.

     

  • Wellness Center

    With multiple options to meet your needs, the Wellness Center offers a membership that is just right for you.  After all it's about what you need to start and keep healthy habits.  Stop in, send an email wellness@usd.edu or call us to learn how you can benefit from a Wellness Center membership.

     

  • Check out our summer Group Fitness Schedule that starts on 5/8🔥🔥🔥 Looking for a more individualized training program??? Ask about our > or >