Upcoming Events

Expresso Bike FALL FRENZY Challenge ROUND 2

Date Tuesday & Wednesday, October 11 & 12, 2017 (All Day!)
Cost Free
Registration Sign up for a FREE "My Expresso" account to track your miles.
Details Help USD reach a victory as we go head-to-head with Gonzaga University to move on to the next round! Every mile counts! Sign up for a time or grab an open bike. Let's Go YOTES!

Nutrition Seminar: Healthy Eating on Campus

Date Thurs., October 12 5:30-6:30 p.m..
Details Not sure how to maximize healthy eating on campus? Navigate the restaurants available and find the best options! You will also learn how to make and store simple, nutritious snacks in your dorm room or apartment to keep you on track.

Self Defense

Date Wed., November 15, 3-4:30 p.m.
Registration Mon., October 23-Tues., November 14
Details Learn to defend yourself if ever faced with an unsafe situation. This class is free to all USD students and Wellness Center members. Pre-registration is required.

Body Pump Launch Party

Date Wed., October 18, 5:30-6:30 p.m.
Details Join our BodyPump staff for the launch of the newest BodyPump release!


These classes are open to everyone. Non-members must purchase a day pass or punch pass to participate. Register in room 102 at the Wellness Center; over the phone by calling 605-677-8803 or online by registering below.

Register Now