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Healthy Minds, Healthy Habits

We offer personal training, group fitness, state of the art equipment and wellness coaching to help you meet your goals.

View Virtual Group Fitness Options

Maintaining good health takes more than physical well-being. Maintaining balance, developing healthy lifelong habits and making good choices contribute to one's overall well-being and ultimately, academic success. It's never too late to begin the journey to better health, and the Wellness Center is here to help you achieve whatever goal you have set for yourself. We have daily classes, personal trainers and state-of-the-art facilities that will provide you with all the tools necessary to reach your potential.

The Wellness Center is located directly north of the Warren M. Lee Center for Fine Arts.

Facility Hours   

Hours
Monday - Thursday 5 a.m. - 10 p.m.
Friday 5 a.m. - 8 p.m.
Saturday 8 a.m. - 7 p.m.
Sunday 10 a.m. - 9 p.m.

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Featured

  • USDFit web graphic

    Stay Informed - Download USDFit

    USDFit is a new app that allows you to manage your Wellness Center membership with ease. Sign up for push notifications notifying you of center capacity or closures, renew your membership, reserve group fitness classes, register for programs and more!

  • Image of Group Fitness workout class

    Due to capacity limits, the Wellness Center will be offering both LIVE and VIRTUAL classes that will require pre-registration. Use the USDFit App or the member portal to sign up today!

  • The Wellness Center may be closed, but we are still here to help you meet your wellness goals. We offer several opportunities for our members to continue their wellness journey from the comfort of their homes.