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Healthy Minds, Healthy Habits

We offer personal training, group fitness, state of the art equipment and wellness coaching to help you meet your goals.

View Group Fitness Options

Maintaining good health takes more than physical well-being. Maintaining balance, developing healthy lifelong habits and making good choices contribute to one's overall well-being and ultimately, academic success. It's never too late to begin the journey to better health, and the Wellness Center is here to help you achieve whatever goal you have set for yourself. We have daily classes, personal trainers and state-of-the-art facilities that will provide you with all the tools necessary to reach your potential.

The Wellness Center is located directly north of the Warren M. Lee Center for Fine Arts.

Facility Hours

Summer Hours (May 9 - August 21, 2021)
Monday - Thursday 5 a.m. - 8 p.m.
Friday 5 a.m. - 7 p.m.
Saturday 8 a.m. - 4 p.m.
Sunday 10 a.m.- 6 p.m.

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  • USDFit web graphic

    Stay Informed - Download USDFit

    USDFit is a new app that allows you to manage your Wellness Center membership with ease. Sign up for push notifications notifying you of center capacity or closures, renew your membership, reserve group fitness classes, register for programs and more!

  • Summer Open Recreational Softball League

    The USD Wellness Center will be offering an open recreational softball league.  League play begins June 7 on Monday evenings.  Registration fee is $10/person or $100/team.  Any questions or registrations can be sent to

  • machine weights at the USD Wellness Center

    Beat the Heat

    Beat the heat this summer and work out at the Wellness Center!  Purchase a 3 month membership or more during the month of May and get entered in a drawing to win a free large locker for a year! ($75 value!)