Skip to main content
Bodypump Group Fitness Class


Studies show that working out with others is a great way to stay motivated and meet your goals. We encourage you to try one or more of our 75 group fitness classes to add some fun to your workout. All classes are offered by certified group fitness instructors. Group fitness schedules and course descriptions are updated frequently to keep our members updated about their workouts.

Group Fitness Schedule

Summer 2021 Calendar 
Note...Wednesday 4pm Cycle Express & 5:30 pm Kisado have been cancelled for the summer

Our group fitness schedule is updated regularly to include information on class cancellations.   Check back regularly for updates.  Walk-ins are welcome, however, participants are encouraged to pre-register for classes to secure their spot in the class.  A list of classes and a link to register can be found on our USDFit App or Member Portal link below.  

Online Group Fitness Schedule

The USD Wellness Center reserves the right to cancel or remove classes from the schedule due to low attendance or any other necessary reason.

Some of the signature programs we offer are:

  • Les Mills Body Pump™
  • Barre
  • Yoga Flow
  • Cycling
  • Hot Yoga
  • Forever Fit
  • Zumba™
  • Pilates
  • Step Aerobics

Stay Informed!

Notifications about upcoming schedules and weather related cancellations will be sent out using our USDFit App.

If you are a student and would like to receive student specific notifications, join our Wellness Center student listserv.