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Bodypump Group Fitness Class

 

Studies show that working out with others is a great way to stay motivated and meet your goals. We encourage you to try one or more of our 75 group fitness classes to add some fun to your workout. All classes are offered by certified group fitness instructors. Group fitness schedules and course descriptions are updated frequently to keep our members updated about their workouts.

Group Fitness Schedule

Fall 2021 Live group fitness schedule

Our group fitness schedule is updated regularly to include information on class cancellations.   Check back regularly for updates.  Walk-ins are welcome, however, participants are encouraged to pre-register for classes to secure their spot in the class.  A list of classes and a link to register can be found on our USDFit App or Member Portal link below.  

NOTE:  You must pre-register for all virtual classes. All classes will be pre-recorded and sent to those who register.

Fall 2021 virtual Fitness Schedule

The USD Wellness Center reserves the right to cancel or remove classes from the schedule due to low attendance or any other necessary reason.

Some of the signature programs we offer are:

  • Les Mills Body Pump™
  • Barre
  • Yoga Flow
  • Cycling
  • Hot Yoga
  • Forever Fit
  • Zumba™
  • Pilates
  • Step Aerobics


Register for classes here

Stay Informed!

Notifications about upcoming schedules and weather related cancellations will be sent out using our USDFit App.

If you are a student and would like to receive student specific notifications, join our Wellness Center student listserv.