Certified personal trainers provide fitness programs that are individualized to your own personal needs and goals. Whether it is for weight loss, muscle gain, strength improvement or if you just need someone there to keep you motivated, our trainers are here to help. Personal training is available to students, members and non-members. Visit the Wellness Center with completed forms to sign up today!
Training Packages & Programs
In-Person Training Packages
|5 Session||10 Sessions||20 Sessions||30 Sessions|
|Single||$120 plus tax||$205 plus tax||$395 plus tax||$550 plus tax|
|Group (2)*||$70 plus tax||$115 plus tax||$195 plus tax||$280 plus tax|
|Group (3+)*||$55 plus tax||$90 plus tax||$140 plus tax||$190 plus tax|
*Rates are per person
Program Design Packages - $75
*Each program is based on a 6-week design package.
|Program||Rate||Sessions with Trainer||Experience Needed|
|45 Minute Fitness-Beginner||$75 plus tax||3||Beginner|
|45 Minute Fitness-Intermediate||$75 plus tax||3||Moderate level of fitness|
|45 Minute Fitness-Advanced||$75 plus tax||3||Moderate level of fitness and strength training|
|Intense Strength - Intermediate||$75 plus tax||3||Strength training experience needed and knowing good form a must|
|Bigger with Body Building - Beginner||$75 plus tax||3||Beginner|
|Bigger with Body Building -Intermediate||$75 plus tax||3||Moderate strength training experience|
|Bigger with Body Building - Advanced||$75 plus tax||3||Strength training experience and knowing good form a must|
*Rates do not include 6.5% Sales Tax
Custom Program Design - $90
Have a personal trainer design a program just for you. This custom design includes three, 45 minute training sessions with your trainer, and a 6 week specialized program to meet your specific goals and needs. This option is perfect for you if you need help getting started, reached a fitness plateau or just need some new training ideas to get back to it.
In-Body - $6
The InBody uses the bioelectric impedance analysis method to provide a comprehensive view of body composition balance.Assess the distribution of fat and lean body mass by receiving a body composition assessment. This measurement is useful when conducting pre and post testing. Plan approximately 10 minutes for the assessment.
- Complete new client information form and personal training contract
- Submit paperwork with payment to Wellness Center
- A certified personal trainer will contact you within three days to schedule a fitness assessment