From personal training to group fitness, we offer services that help everyone get fit and stay well. But don't just take our word for it - see what some of our members are up to and what they have to say about the Wellness Center.
Lindsey Hayes - Coordinator, Student and Institutional Assessment
"USD's Wellness Center is central to my health and wellness goals. When I faced a major health crisis, the Wellness Center staff encouraged and motivated me to continue being active as activity, however small or great, helps to promote healing. I enjoy the variety of classes offered by amazingly experienced instructors, the equipment is always in working order, and the facility itself has a high standard of cleanliness. With flexible hours and availability of classes, I'm able to find times that work with my busy schedule."
Kal Simons - Wellness Center Member
"The Wellness Center has become important to me as a facility providing a clean, weather-controlled environment. It has a wide variety of stationary machines to work on all aspects of the body. It gives me a walking track to build stamina and has also provided an opportunity to help with weight loss. Silver Sneakers offers a membership, so this gives me an incentive to get up and go. One of the perks I have seen is staff coaches providing instructions and training to individuals so they don’t hurt themselves. As an ex-employee of USD, I was familiar with the facility and its services. The USD and Vermillion community"
Katey Ulrich - Katey Ulrich, Director of Admissions & Marketing at USD Knudson School of Law
"The USD Wellness Center provides so many options to stay active! From intramural sports, group fitness classes, fitness bootcamps, and their top-notch equipment, there is always something to motivate me to stay active. They do a great job educating the campus and Vermillion community on healthy behaviors as well as having educated staff that can help you meet your goals. I love having access to a premier wellness center in Vermillion along with the other amenities they provide throughout the year! "
Rylan Pratt - USD Student
"I am so grateful to have a fantastic facility like the Wellness Center so that I can have a great place to continually better myself. The Wellness Center offers everything I could ever need, and I am always finding new ways to push myself at the gym! Because of the Wellness Center, I can continue to push myself physically more than I ever have been able to before!